When compassion meets accountability, balance isn’t loud — it’s quiet, deliberate, and sometimes uncomfortable. Light Finds Balance captures that tension: the meeting of shadow and light, strength and softness, as we learn to hold empathy without losing integrity.

Ever caught yourself saying something to your child and thinking, “That sounded just like my mum”? This post dives into how we inherit the way we speak - and how our tone, phrasing, and even guilt-tripping can silently pass from one generation to the next. Let’s explore how to break the cycle and raise emotionally aware kids through conscious communication.